To describe what I love in three words: people, learning, & boxing <3
I possess an indefinite curiosity to understand how humans operate, grow, behave, and evolve. Making sense of what makes you - you, inspires me, There is no greater expert in you than yourself.
My personal story and passion for life are the foundation for my strengths as an accredited Holistic Life & Performance Coach*. I was born and raised in Finland where I excelled in competitive sports including gymnastics and dance. A combination of having an active sports lifestyle and battling an eating disorder for 10 years led to my own journey of self-healing and curiosity of self-growth. I’m a big advocate of practising what I preach, which is also reflected in myself as a boxer.
Drawing on my own holistic experience in sports, qualifications, academics, volunteering, and continuous commitment to my own self-development, I am able to facilitate greater perspectives in your own journey.
My coaching is tailored for you individually. Having a 360-approach to your self-development and taking into account various aspects of yourself - your body, mental health, emotions, beliefs, narratives, and environment altogether shape who you are today, but also whom you want to become.
You have the choice of creating more meaning, confidence, and alternative versions of living and being you. Ultimately, to experience daily moments as being the best version of yourself, Not only for yourself, but also for the people around you.
